21 days of healthy eating, 10 minutes of exercise each day, online group support.
£45 no gym membership required as all the exercise is done at home.
Starts 5th January 2015
Call or email firstname.lastname@example.org for info
Large spacious cardio-suite
Heavy weights room
24 free classes each week
Superb value and totally flexible membership options
Great service from fully qualified instructors
Joe's Gym is operated by Joe and Sarah Shepherd. Their team of staff will make you feel welcome and help you progress on your path to a healthier lifestyle.
Joe's Gym is pleased to offer fully flexible membership options. Daily, weekly, monthly and yearly memberships are available, with NO CONTRACTS. We have discounts for students, over 65 years, off-peak and sports clubs.
Personal training will accelerate results. All Joe's Gym trainers are fully qualified and prices start from £15 per hour.
To increase your chances of success we advise members to do a variety of activites. You can have a swim in our 17.5m pool and take part in some of our free exercise classes, click here for times.
Our GP Referral Prescription for Exercise Program is now full active. Ask your GP about how exercise may help if you suffer from osteoporosis, arthritis, hypertension, anxiety or depression, lower back pain, impaired fasting glycaemia, obesity and other chronic conditions. You may qualify for our discounted daily rate.
Our new functional training/cross-fit rig in action